Suggested Meal Plans for Week of March 18th

Our free newsletter that is delivered to you has three Meal Plans!, complete with a list of all ingredients, colorful pictures and step by step instructions of how to put the well balanced, chef specified meal together.   See Below for pictures of the food you can be preparing from our meal plans.

Steak Stir Fry with Quinoa

Tender strips of steak stir fried with broccoli, carrots, parsnips, onion and a delicious beef stir fry sauce served over fluffy quinoa that is cooked in beef broth.

Beef Rice Noodle Soup and Fresh Pineapple Side

Tender strips of steak with celery, carrots, bell pepper, red onion and snow peas sautéed to perfection and combined in a beef base with rice noodles in a delicious Asian inspired soup. Meal is served with fresh pineapple side.

Easy Cajun Chicken Pasta with Apple Sauce Cups

Bowtie pasta smothered with an easy Cajun chicken and vegetable medley in a delicious creamy sauce and sprinkled with fresh grated parmesan cheese and served with a side of applesauce.

Exclusive Access to Our Library of Delicious Meal Plans

Within each weekly newsletter, you will also receive a link to an exclusive section of our website that holds our complete library of meal plans.  This is continually growing and evolving as we work with Chef Vaughn.  Not crazy about one of our suggested meal plans for the week, no problem, just select another meal plan.